There is nothing you can do to make your workplace a less stressful environment. You are not the only one in that area. You also have a boss to report to. The only thing you can control is how you feel about the situation and what you do to get rid of stress.
If the entire week was too stressful for you and you are unable to cope up with the challenges, there are some things you can do on a long weekend to recharge. You need to do these activities if you want to remain sane and productive at work; otherwise, you will start hating your job. Before you know it, you will be thinking about resignation.
Spend time with your family
You do not need to go elsewhere. You can stay at home and spend time with the people you love. You can be in your bedroom while watching a movie together. You can also cook as a family and prepare the ingredients together. You can invite your extended family for a barbecue on Sunday. These small family events are enough to help you release stress. Although those arguments are valid, you need to understand that not everyone has similar goals when travelling.
Spend time alone
You can tell your family that you intend to go to another place without them for the night. You could travel to a nearby city so you can have time to think about the issues you face. You can even lock yourself in the bathroom while soaking your entire body in the tub. When you are alone, you can think about your problems and find a way to solve them. When surrounded by a lot of people, it is difficult to clear your thoughts.
Have a weekend at the spa
If there is a local spa for you to visit, you need to go there and relax. Have an hour of massage and another hour for body treatment. You can also get a facial if you want to have glowing skin again. You need to pamper yourself whenever possible so that you will not feel like your life is only about work, and you are not getting anything out of it.
Rent a large house
It might seem like a weird idea to consider large houses for rent, especially if you are staying in the same city where you are now. However, it could be a memorable activity that will relax you. To begin with, you do not have this kind of house. It has everything that you want in a home. From entertainment rooms to indoor pools, you have a wide array of options for houses you can rent. Therefore, even if you pay a lot, it is okay. You need it to feel good about life again.
Now that you have found a way to release stress and relax, you can head back to work feeling confident that you can face anything that comes your way.