Cycling is a great sport that offers fitness, competition, pleasure, and stress relief. However, for you to gain anything out of cycling, you need to invest in proper gears and equipment. It is critical to set your bike up correctly for riding before actively engaging in the sport. The very first thing you need is a bike. Then you need a Hemet, glasses, cycling jersey, cycling shorts with pads, gloves cycling shoes and punches.
When buying a bike, the first thing you need to consider is whether the frame is the best size for you. The best size for you depends on your height. It also depends on the length of your upper body. Out of the two factors, you are going to determine the frame height and the seat tube of your bike. The bike builders from different firms use various angles and therefore different frame proportions. If you are not decided, it is good to have an expert to guide you to choose the best size. You do not want to get the wrong bike.
The other critical thing you need to consider is the saddle height. A good bike should have a correct saddle height. An excellent saddle height allows about 25 - 30 degrees of bend when the foot is at the bottom of the pedal stroke. You should also get an expert to help you here. Concerning the other adjustable equipment like the stem length and the angle of the saddle, which are set analogous to the ground, you need to ensure that these are at the fore part of the saddles. Once you spot the ones that fit you well, you should now focus on the cycling ears.
A good cycling shirt or jersey is made of breathable material. It should fit snugly in a way that it cannot flap in the wind. The front side of the jersey should have a zip, and the back should have three pockets. The pockets should fit the spare tube, pump, keys, and any other thing you would require when cycling. The cycling wear should be made of the Lycra. It should have pads to offer more comfort on the saddles. There is also some cycling wear with drawstrings on the waist. However, many people prefer bib-shorts that have a strap running through the shoulders to hold the sorts in position. Cycling shorts must fit well to reduce wind drag.
In the market today, there are so many types of helmets. A good helmet should be adjustable. Before you make a decision, you should ensure that the helmet meets all the testing authority requirements. You should inquire from a bike shop on the best cycling helmets available. At the store, they will guide you accordingly. Besides, they cannot sell a helmet that does not comply with the prescribed safety standards. Once you have chosen one, do not hesitate to test the helmet on your head.
Cycling glasses are vital. They protect you from the sun and any other flying object that you might come across when cycling. You should get a pair of glasses that fit you well. It should offer adequate protection from the wind and offer you a great UV protection.
Cycling Gloves, Shoes, and Socks
You should go a pair of gloves. The cycling gloves are fingerless. They should have a palm pad. The gloves offer hands protection if you come across a cropper. Besides, you will need a pair of cycling shoes and socks; the shoes must have a firm sole. A firm sole helps to lower the amount of energy lost in lever strokes.
At Copenhagen Bike Company, you can find all the essential equipment for cycling plus some great advice on cycling.